My Ayurveda Treatment
Certainly you are already curious about the daily routine during your treatment in Somatheeram. You will find that, in Somatheeram, no one treatment can be compared with the other as we follow a medicinal approach and treat each patient as per their individual constitution. We can however, according to the basic element of an ayurvedic treatment, give you a few reference points as to what you may expect.
On the day of arrival you have the first consultation with one of our doctors. According to this extensive consultation consisting of the direct discussion with the doctor, a check-up and a detailed questionnaire about your life situation, the doctor will devise an individual treatment- and food-plan for you. If nothing speaks to the contrary there will follow a two hour "General Massage" by two therapists during which you can completely relax and give yourself up to the pleasurable sensation. During the following days you will enjoy intensive, individual treatment according to your treatment plan. After each treatment we recommend a period of relaxation in order for the treatment to take its full effect.
Every day we offer yoga and mediation relaxation exercises for beginners as well as for advanced participants. The daily doctors consultation secures a successful and effective treatment course – your needs can be attended to immediately. Your treatment is accompanied by a varied diet, according to your individual Dosha, which you may enjoy in the restaurant with see view and a large sunny terrace. This offers each guest, whether travelling alone or with friends, the possibility to interact with interesting people from all over the world. And in between all this relaxation and tension relief, you will surely find the time for a leisurely walk at the beach, a good book or a sunbath at the pool.